hey there, I am on xenical, the prescription dosage of Alli. I have lost 20 lbs so far, halfway to my goal.
I take my pill with my meal. not right before, usually during, or within 30 minutes after eating.
make sure you are eating enough fat. I aim for 10-15 grams of fat with each meal, and I try to make it a healthy fat. almonds, or avacado on salads, olive oil, etc.
Good Luck