thank you for that info, if you dont mind me asking how much dose xenical cost and will insurance pay for it??? i have 87 pounds to loose i was thinking of doing the slimfast diet on top of taken Alli thanks for any info take care
christy
Quote:
Originally Posted by Stella Warburton
hey there, I am on xenical, the prescription dosage of Alli. I have lost 20 lbs so far, halfway to my goal.
I take my pill with my meal. not right before, usually during, or within 30 minutes after eating.
make sure you are eating enough fat. I aim for 10-15 grams of fat with each meal, and I try to make it a healthy fat. almonds, or avacado on salads, olive oil, etc.
Good Luck  |