Hi, I'm brand new to this forum. I have been taking four Alli up to five times a day for the last six months. "Treatment effects" have been tolerable; but unfortunately, I'm not losing any weight. I'm trying to eat a healthy diet of fruits, vegetables, non-fat yogurt, Lean Cuisine meals and raw nuts and seeds, but I haven't been limiting my portions of nuts and seeds and I am actually gaining weight. Obviously the four Alli I take every time I eat a handful of nuts or a Lean Cuisine meal either aren't blocking all the fat or I am ingesting way too many carbs. I guess I will need to go on a very low carb diet and up my greasy fat intake for the Alli to have an effect on my weight.