Quote:
Originally Posted by need2lose
I use non-stick pan, which reduced the need to add fat. I've started using those sprays when I do want to add a little fat. Butter buds help. And now I'm trying flavored vinegars on salads with no oil.
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I think I need to get a no stick pan. My pans are to old, so they aren't smooth, which makes them need even more butter/oil.