Hi there, Im new to the site and new to Alli, in fact I only started them today! I do have a question that I can't seem to find information on and would really appreciate advice. It says that you should not take Alli if you miss a meal or have a meal which is very low fat. I would like to know what is considered very low fat. For example, for supper I am having a jacket potato with tuna (canned in water) no butter or marg. Does anyone know if this is low fat enough to miss a tablet? Im a bit lost on this. Thanks! Jx