hello, i just started alli 4 days ago and i am wondering about peope who have used alli for a while and what kind of progress they have made. What kind of changes have you made that has helped you, do you now excersise more? I guess i'm just wondering if this is going to work? I have had no side effects on alli, if anything i feel constipated??????? Do the side effects kick in after you have used it for a few weeks or what. I would like to hear YOUR story. Thanks