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Alli Diet and Nutrition Want to talk about what kind of calorie controlled diet you should be on while taking Alli? Join in to discuss what foods you should be eating and what food you shouldn't be eating alonside the Alli weight loss supplement. Share mealtime ideas and recipies with the rest of the community.

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Old 07-05-2007, 07:53 PM
need2lose need2lose is offline
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What about fiber?

I know I'm going to have to watch my fat intake, but what about fiber? Does extra fiber interfere or help? Or doesn't it matter?
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Old 07-08-2007, 01:48 PM
summer summer is offline
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I think fiber helps. If nothing else, it should absorb some of the fatty acids that cause the side effects.
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