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Alli Diet and Nutrition Want to talk about what kind of calorie controlled diet you should be on while taking Alli? Join in to discuss what foods you should be eating and what food you shouldn't be eating alonside the Alli weight loss supplement. Share mealtime ideas and recipies with the rest of the community.

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Old 09-07-2007, 03:32 AM
simplytired simplytired is offline
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Join Date: Sep 2007
Location: Texas
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Question Anyone trying Alli yet?

I am considering buying alli and trying it out. I came here to read some of the post and saw that a few of you have thought about starting over the Labor Day weekend. Did anyone and how is it going?
As far as the side effects.....guys I already have them due to terrible side effects from my galbladder being removed. They are easily controlled and managable. The KEY IS FAT INTAKE! Watch what you eat and if you "cheat" and eat a Big Mac - expect a bathroom run! LOL
Several years ago my doctor put me on a diet pill and a 1200 calorie diet. I could eat whatever I wanted as long as I did not intake more than 1200 calories. I would eat Special K bars (90 cal) for breakfast, a "diet" frozen dinner for lunch (approx 200-300 cal), and then spend the rest on dinner eating a normal dinner with my family (within reason though). Hope this helps some of you!
Please let me know if anyone has tried the pills and how you are doing.
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