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| Alli Fitness and Lifestyle If you are taking Alli or thinking about taking Alli you will know that the weight loss medication has been designed to act as a supplement to a healthy lifestyle and diet. Join this forum to see what others are doing to in the way of excercise and fitness while taking Alli. |
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How many hours per week do you exercise?
On average, how many hours per week do you exercise? Do you wish you could do more?
I try to exercise an hour a day at least 5 days a week. That's only 5 hours a week. I try to stay active, though. |
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Honestly, I probably barely exercise at all. I really need to start exercise more. I always plan on it, but then I never do it.
I hear that walking is a very good exercise. |
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