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| Alli Progress Reports A forum with a simple format for reporting progress while taking Alli. Please share your key facts such as when you started taking Alli, what your original weight was and what your current weight is. If you start a thread with your username and keep coming back to the log at frequent intervals to jot down your progress it will help you judge the effectiveness of taking Alli. |
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I started taking Alli 10days ago I weighed in yesterday for the first time and lost 4 pounds. No difference in clothes yet but even light weight training will help tone. Hard to do all the time. I started jogging/walking. I would love to find out how others are doing.
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I have the opposite effect. I have been taking Alli for about 4 months, cut my caloric intake to >2000/day and am walking at least 1-2 miles on the treadmill each day. I have lost about 6 lbs but have been on a plateau for about 2 months now. I can feel it in some of my clothes, but not seeing a number change for so long is sooo frustrating.
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