What would happen if I took Alli less than 3 times a day? Would it work still, but just not as much? Would the side effects be lessened?

You would lose weight more slowly, and maybe have milder side effects, but maybe just for that meal.

Are you thinking you would eat more fats then?

I think it would be a waste of money and side effects. Why would you want to take less?

I think the makers of Alli tried to figure out the most effective dosage. Although, Alli is really just a low dosage form of Xenical. It might not work if you do not take the full dose of Alli, though.

I think you take it three times a day because we usually have three major meals a day. It works on the food you eat right after you take it, so you'd give up the advantages for that meal. I don't think it would affect your overall level of side effects.

If I'm going to suffer the side effects, I want the full benefit of taking alli.

I just read something interesting. You are supposed to skip alli if you don't have any fat in your meal. So actually, you aren't supposed to take it three times a day if you have a meal that doesn't contain any fat at all. I guess it isn't healthy to take something that is supposed to combine with fat in your stomach if there isn't any there.

Well i thought that you werent supposed to take it if you have a no fat or extremely low fat meal, Would that be considered not taking the full dose?

I started taking alli 4 days ago and have had no side effects at all, Has anyone experienced this.... is it working?