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| Xenical Diet and Nutrition Want to talk about what kind of calorie controlled diet you should be on while taking Xenical? Join in to discuss what foods you should be eating and what food you shouldn't be eating alonside your Orlistat based Xenical medication. Share mealtime ideas and recipies with the rest of the community. |
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Ok this is the start of day 4 for me i have been following weight watchers which is low fat most of my meals have been no more than say 5 grs of fat is this too little fat for xenical to work i have no idea,this far i have had no side effects does this mean xenical is not working,please could someone help me,thanks Lucy.
Last edited by Bigmama : 03-14-2008 at 08:58 AM. |
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going good!
Hi there, thanks for your message. I am doing pretty good on the xenical. It's been 2 months, and I am down 15 lbs. started at 215, and am at the 200 mark! I feel an increase in energy, clothes fit better...are actually loose
![]() I am going to continue for as long as neccesary. my goal weight is 170. the side effects do go away after taking it for a while, but it is still working. I aim for about 10 grams of fat at each meal. healthy fat, like almonds or avacado, etc. Let me know how you are doing, and if you have any other questions. it's important to have support ![]() |
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