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| Xenical Diet and Nutrition Want to talk about what kind of calorie controlled diet you should be on while taking Xenical? Join in to discuss what foods you should be eating and what food you shouldn't be eating alonside your Orlistat based Xenical medication. Share mealtime ideas and recipies with the rest of the community. |
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Is it safe to it little fat?
Consuming less fat while taking Xenical reduces certain side effects, because the Xenical no longer has to blast the fat itself. However, getting some fat is important. Is it unhealthy to eat little fat and take Xenical?
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I think that it is very hard to get so little fat in your diet that it's a problem. You do need to eat fat in order to burn fat. At least I read that somewhere. Small amounts of fat act like a starter fluid, to get the burning process going. I just think that there is so much in everything we eat that you can't get too little.
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