Orlistat Forum For Alli and Xenical Weight Loss Medication

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Xenical Diet and Nutrition Want to talk about what kind of calorie controlled diet you should be on while taking Xenical? Join in to discuss what foods you should be eating and what food you shouldn't be eating alonside your Orlistat based Xenical medication. Share mealtime ideas and recipies with the rest of the community.

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Old 07-15-2007, 11:40 PM
melmel melmel is offline
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How many calories do you eat?

How many calories do you eat while taking Xenical? Do you count or just estimate?
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Old 07-24-2007, 07:45 PM
airplane26 airplane26 is offline
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I haven't counted all my calories. A lot of times I eat things, but do not know how many calories they have. This happens at work during lunch, and when I go out to eat, or eat at a friends house. I know I get a lot more than the 2,000 mentioned on those nutrition labels!
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Old 07-25-2007, 07:28 PM
maggie maggie is offline
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I'm cutting back on fats, but haven't been so careful about calories. Ideally I'd get down to 2000 calories a day at the beginning, then down to 1700 or 1800. I think it's too hard if you go much below that.
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