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| Xenical Fitness and Lifestyle If you are taking Xenical or thinking about taking Xenical you will know that the weight loss medication has been designed to act as a supplement to a healthy lifestyle and diet. Join this forum to see what others are doing to in the way of excercise and fitness while taking Xenical. |
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Low energy?
I think since Xenical blocks the fat, it also took away all my energy. It is very hard to exercise with low energy, but it is unhealthy to lose weight without exercising. How do you suggest to lose weight with low energy?
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Maybe you have cut back on calories too much. I've gone on really restrictive diets and I always felt tired. You could find out what the maintenance level is for your height, and if it's more than you have been eating, try increasing to that amount and see if you feel better.
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Quote:
Do you know if I need to eat more than my "maintenance level" since I am taking Xenical. Does the Xenical block some of the calories I eat? |
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